Foundational Performance
I’m Matt Fenn - athlete, change-maker and wellbeing speaker based in New Zealand.
I work with teams and organisations who want to elevate their performance though putting their foundations & wellbeing first.
BUILT FROM THE INSIDE OUT
You don’t rise to the occasion — you fall to your foundations.
That’s why real performance doesn’t start with pushing harder and putting in more hours. It starts with understanding what’s underneath: your beliefs, your energy, your ability to show up on the hard days.
Whether you’re leading a team, chasing a goal that scares you, or just trying to stay steady in the chaos — the difference isn’t just talent or toughness. It’s knowing how to build something solid enough to stand on when it counts.
Matt Fenn brings the lessons of failure, success and vulnerability into real-world tools for teams — blending wellbeing, resilience, and execution in talks and workshops that shift people from survival mode to sustainable high performance.
Let’s build a base you can perform from.
Ready to help elevate your team?
If you’re ready to support your team to put their foundations and wellbeing first to achieve more, then let’s explore delivering and connecting with them together.
CookieTime
Matt was fantastic — warm, real, and totally engaging. He connected with our team effortlessly and left a lasting impression. The session gave our people some timely reminders and easy strategies to look after themselves, especially during our busiest times. You could feel the shift in energy afterwards — really powerful.”